No time for breakfast? 8 quick and healthy breakfast ideas to get your mornings started

 Prepare the night before with oats, milk, and fruit for a quick grab-and-go meal.

Overnight Oats

Blend your favourite fruits and top it up with nuts and seeds for a refreshing breakfast.

Smoothie Bowls

Spread avocado on whole grain toast and sprinkle it with a bit of salt and pepper.

Avocado Toast

 Layer Greek yoghurt with granola and berries for a balanced and filling breakfast. 

Greek Yoghurt Parfait

Bake eggs with veggies in a muffin tin for a protein-packed breakfast on the go.

Egg Muffins

Spread peanut butter on whole grain toast and top with banana slices.

Banana Peanut Butter Toast

Mix chia seeds with milk and let it set overnight, then top with fruits. 

Chia Pudding

 Keep homemade or store-bought bars on hand for a quick and healthy option.

Fruit and Nut Bars

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