অলিভ অয়েলে পুরুষদের যৌন হরমোন বাড়ে, জানুন উপকারিতা

অলিভ অয়েলে প্রচুর পরিমাণে অ্যান্টি-অক্সিডেন্ট, ভিটামিন এ, ডি এবং ই রয়েছে।

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তাই ত্বক এবং চুলের জন্য খুব উপকারী।

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মনোস্যাচুরেটেড ফ্যাট রয়েছে অলিভ অয়েলে।

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তেলে উপস্থিত ওলিক অ্যাসিড ক্যানসারের সঙ্গে যুক্ত জিনের উপর ইতিবাচক প্রভাব ফেলে।

[{"selector":"#anim-4737bc6d-ef3a-4a7d-bd10-99ce1d672e34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-49.788004443517394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35a7e58f-22d5-4bf9-b673-0590be383c4a","keyframes":[{"offset":0,"transform":"translate3d(0, -503.89714%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -141.695875768%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -48.172566584%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -18.089907326%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.860795383999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

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এক্সট্রা ভার্জিন অলিভ অয়েল একাধিক উপায়ে হৃদযন্ত্রকে রক্ষা করে।

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স্ট্রোকের ঝুঁকি ৪০ শতাংশ কমতে পারে অলিভ অয়েল ব্যবহার করে।

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অ্যালজাইমারের মতো স্মৃতিভ্রংশ রোগের ঝুঁকি কমে।

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এই তেলে স্বাস্থ্যকর চর্বি পেট ভরা রাখে। এর ফলে অতিরিক্ত খাওয়া বন্ধ হতে পারে।

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আরও স্টোরিজের জন্য ক্লিক করুন

[{"selector":"#anim-fc5eeb67-b0cc-4969-8327-ae9077510c58","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d998332-8a71-4f75-9b39-849653452884","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ক্লিক করুন