Onion and garlic are both beneficial for hair. Here's everything you need to know.
Onion for hair growth
Sulfur present in onions helps in the production of collagen, which in turn helps in the production of healthy hair cells.
Sulfur also improves blood circulation to the hair follicles, which can prevent hair loss.
Onions have natural antibacterial properties that can help fight scalp infections.
Garlic for hair growth
Garlic also has sulfur, which helps in the production of collagen essential for the growth of healthy hair.
It contains minerals such as zinc and selenium, which are crucial for maintaining strong and healthy hair.
Garlic contains allicin, a compound known for its ability to improve blood circulation.
What is better to promote hair health?Both onion and garlic offer similar benefits for hair growth due to their high sulfur content and other nourishing properties.