Onion: پیاز ہڈیوں کی صحت کے لیے مفید

پیاز ہڈیوں کی صحت کے لیے مفید

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جانئے پیاز کے استعمال کے 7 فائدے

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پیاز اینٹی آکسائیڈنٹس سے بھرپور ہے جو آپ کے جسم میں نقصان دہ فری ریڈیکلز کا مقابلہ کرتے ہیں۔

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وہ کولیسٹرول کی سطح کو کم کرکے دل کی بیماری کے خطرے کو کم کرسکتے ہیں۔

[{"selector":"#anim-1e04387e-d1be-46ed-8568-bc85688a4add [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dfab1070-9576-4c84-b212-450c3a502bb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

پیاز میں اینٹی سوزش خصوصیات ہوتی ہیں جو صحت کے مختلف امراض کو کم کرسکتے ہیں۔

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وہ ہاضمے میں مدد اور قبض کی روک تھام کے ذریعہ صحت مند آنت کو فروغ دیتے ہیں۔

[{"selector":"#anim-27e1845c-2b19-4ebb-9d43-9b1c4f106e5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-33ed81a7-752b-4533-9c14-1e4801764235","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

وہ اپنے اعلی وٹامن سی مواد کی وجہ سے آپ کے مدافعتی نظام کی حمایت کرتے ہیں۔

[{"selector":"#anim-ea910daa-11d7-4296-b9a9-34f5bdc1e622 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce362634-e884-4718-ba70-de3305fa98ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

پیاز خون میں شکر کی سطح کو منظم کرنے میں مدد کرسکتا ہے ، جو ذیابیطس کے مریضوں کے لئے اہم ہے۔

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پیاز میں پائے جانے والا سلفر مواد ہڈیوں کو مضبوط اور صحت مند رکھنے میں مددگار ثابت ہوتا ہے

[{"selector":"#anim-fee537e8-190d-4e60-b2ca-caad575638d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71fdc59a-5926-4d18-bf0d-5d2e350db7ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

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