روزانہ پپیتا کھانے کے حیرت انگیز فائدے

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پپیتا صحت کے لیے بہت فائدہ مند سمجھا جاتا ہے۔

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بیماریوں میں مبتلا افراد کو پپیتا کھانے کا مشورہ دیا جاتا ہے۔

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پپیتے میں بہت سے غذائی اجزاء ہوتے ہیں۔

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جو جسم کو طاقت فراہم کرتا ہے۔

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جو مدافعتی نظام کو مضبوط کرتا ہے۔

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یہ وٹامنز اور منرلز سے بھرپور ہوتا ہے۔

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فائبر سے بھرپور پپیتا وزن کم کرنے میں مددگار ہے۔

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یہ ہماری آنکھوں اور جلد کے لیے بہت فائدہ مند ہے۔

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پپیتا ڈینگی اور یرقان میں بھی کام کرتا ہے۔

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.

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