ప్లేట్‌లెట్‌ కౌంట్ పెంచే ఆహారం..

ప్లేట్లెట్స్ మన రక్తంలో ఒక ముఖ్యమైన భాగం.

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ఇది అధిక రక్త నష్టాన్ని నివారించడానికి సహాయపడుతుంది.

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డెంగ్యూ జ్వరం వల్ల మీ రక్తంలో ప్లేట్లెట్ కౌంట్ తగ్గుతుంది.

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ప్లేట్లెట్ కౌంట్ తగ్గితే ఆరోగ్యానికి చాలా డేంజర్..

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ప్లేట్‌లెట్‌ కౌంట్ పెంచే ఆహారం గురించి ఇక్కడ తెలుసుకుందాం.

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బొప్పాయి ప్లేట్‌లెట్లను వేగంగా పెంచుతుంది.

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పాలకూరను ఆహారంలో చేర్చుకుంటే ప్లేట్‌లెట్ల సంఖ్య వేగంగా పెరుగుతుంది.

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దానిమ్మపండు ఇవి శరీరంలో ప్లేట్‌లెట్ల మొత్తాన్ని పెంచడంలో సహాయపడుతుంది.

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గుమ్మడికాయ గింజలు తింటే ప్లేట్‌లెట్ల కౌంట్ పెరుగుతుంది.

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ప్లేట్‌లెట్ కౌంట్‌ను పెంచడంలో అలోవెరా సహాయపడుతుంది.

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బీట్‌రూట్ ప్లేట్‌లెట్ల సంఖ్యను పెంచడంలో ముందుంటుంది.

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ప్లేట్‌లెట్‌ కౌంట్‌ను పెంచడానికి కొబ్బరి నీరు ఉత్తమ మార్గం.

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