Pastries can make
stress
worse?
Study finds
Researchers found that eating fatty foods during stressful periods can impair the body's recovery from the effects of stress
Consuming foods high in fat before a mentally stressful episode can reduce brain oxygenation
Young adults given butter croissants showed a 1.74% reduction in vascular function
Findings are staggering, especially for those at risk of cardiovascular disease and in high-stress jobs
The study recommends healthier food choices rich in polyphenols to prevent vascular function impairment
Reduced oxygenation to the brain during stress may impact mood and cognitive function
Stressful food choices can exacerbate or protect from cardiovascular system effects