World Menstrual Hygiene Day: 7 eco-friendly alternatives to sanitary pads

By Priyanka Deshpande

CNBC-TV18.com

Published May 27, 2024

Switching to eco-friendly menstrual products not only reduces waste but also offers healthier and often more cost-effective options. This World Menstrual Hygiene Day, take a look at 7 alternatives to traditional sanitary pads:

These are reusable, bell-shaped cups made from medical-grade silicone, rubber, or thermoplastic elastomer. They collect menstrual blood rather than absorbing it and can be used for up to 10 years with proper care.

1. Menstrual Cups

Cloth pads are washable and reusable, made from natural fibers like cotton. Available in various sizes and absorbencies, some also feature a charcoal bamboo layer for extra absorbency and odor control.

2. Cloth Pads

These pads are made from natural materials like banana fiber, bamboo, or organic cotton. They break down more easily in the environment compared to traditional pads.

3. Biodegradable Pads

Period panties are specially designed underwear that absorb menstrual blood. They can be washed and reused, offering a comfortable and leak-proof option.

4. Period Panties

Natural sea sponges can be used as tampons. They are soft, absorbent, and can be rinsed and reused for several cycles.

5. Sea Sponges

Made from organic cotton, these tampons can be washed and reused, reducing waste and exposure to synthetic materials.

6. Reusable Tampons

Menstrual discs are similar to cups but are flatter and sit higher in the vaginal canal. They can also be reused for several cycles.

7. Menstrual Discs

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