ଆଚାର କାହା ପାଇଁ ଭଲ କାହା ପାଇଁ ଖରାପ

ପ୍ରତିଦିନ ଆଚାର ଖାଉଥିଲେ ଜାଣନ୍ତୁ

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ସମସ୍ତଙ୍କ ପାଇଁ ଆଚାର ଭଲ ନୁହେଁ

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ରକ୍ତ ଚାପ ରୋଗୀ ନ ଖାଇବା ଭଲ

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ହୃଦରୋଗର ଆଶଙ୍କା ବି ବଢେ ।

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ଯକୃତ ସମସ୍ୟା ଥିଲେ ଆଚାର ଖାଆନ୍ତୁନି ।

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ଏସିଡ଼ିଟି ରୋଗୀ ଜମା ବି ଖାଆନ୍ତୁନି ।

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ଅଷ୍ଟିଓପୋରୋସିସ୍ ରୋଗୀଙ୍କୁ ଆଚାର ଖାଇବା ମନା ।

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ଆଚାରରେ ଅଧିକ ଲୁଣ ଓ ତେଲ ବ୍ୟବହାର କରାଯାଏ ।

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ଅନ୍ୟ କେଉଁ କାମରେ ଲାଗେ ରସୁଣ ?