Lettuce, a multipurpose leafy green, comes in a variety of soft leaves that can serve as the foundation for your salads.
Spinach is a very nutritious shade-grown edible plant that has dark green, nutrient-rich leaves. It may be eaten raw in salads or cooked to give your meals an extra vitamin boost.
Arugula gives your food a peppery, somewhat nutty flavour that gives salads and sandwiches a spicy twist while adding a burst of flavour.
Watercress is a vitamin-rich vegetable with a distinct, peppery flavour that gives shade-loving edible plants in your salads and sandwiches a special touch.
Dill is a popular choice for pickling, seasoning, and garnishing because of its feathery leaves and unique taste among edible shade plants.
Fenugreek seeds and leaves add a slightly nutty flavour to foods and are commonly used as edible shade plants in curries, spice mixes, and herbal medicines.