Producer:  Priyanka Das Editor: Sujata Singh

Protein-rich Shakshuka Recipe for Egg Lovers

Ingredients

6 eggs    6 medium tomatoes, diced    2 cups Swiss or red chard, chopped (can use spinach too)    ½ cup chickpeas, boiled    1 white onion, diced    4 garlic cloves, minced    2 teaspoons paprika    1½ teaspoons cinnamon    1 teaspoon cumin    ½ tablespoon red pepper flakes    Fresh basil for garnishing    1 tablespoon olive oil

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Preheat the microwave oven to 400°F

Step 1

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 Heat olive oil in your ovenproof skillet over medium heat; add onion and garlic and sauté for 5 minutes, add chickpeas and stir for another 3 minutes.

Step 2

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Add diced tomatoes, cumin, cinnamon, paprika, red pepper flakes. Mix well and let it simmer for 10 minutes.

Step 3

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Add Swiss chard/spinach and stir for a minute or two.

Step 4

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Create 6 small wells in the prepared mixture and fill each with one egg without breaking the egg yolk.

Step 5

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Shift the skillet to the preheated oven, and bake for 15 to 20 minutes, until the egg-whites are settled.

Step 6

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Garnish with fresh basil leaves and serve hot.

Step 7