Reduce stressHoly Basil contains adaptogen, a natural substance that promotes stress adaptation and mental balance. Consuming it can make you feel more social and less anxious.
Skin infection and acneEugenol in holy basil helps in fighting skin infections. It is also a great way to treat wounds naturally.
DiabetesHoly basil has been found to have hypoglycemic effects, which means it can help lower blood sugar levels, protecting against diabetes.
CancerPeople who take tulsi on a regular basis are less likely to be immunocompromised and less susceptible to developing certain types of cancer cells.
Eye healthDue to its anti-inflammatory and calming properties, tulsi is often used in Ayurvedic medicine to treat conjunctivitis.
Free radical damageTulsi is rich in antioxidants, including flavonoids and polyphenols, which help protect the body from free radical damage, that contribute to ageing and various diseases.
Immune systemRegular consumption of tulsi may enhance the body's defence against infections and illnesses.
Respiratory healthTulsi has traditionally been used to treat respiratory ailments such as asthma, bronchitis, and cough. Its anti-inflammatory and antibacterial characteristics can help with respiratory health.
Anti-microbial propertiesTulsi exhibits antimicrobial properties that can help combat various pathogens, including bacteria, viruses, and fungi. It may be used to prevent infections and promote overall hygiene.