Samantha Ruth Prabhu's Metabolic Age Is 23, Here's How She Dishes Out Fitness Goals

Producer: Aditi Giri

Apart from being a stellar actress, Samantha Ruth Prabhu is also a fitness icon. 

She often dishes out major fitness goals with her high intensity work out regimes.

Samantha, who's 36 recently revealed that her metabolic age is just 23!

From aerial yoga and equipment-free full body workouts, the actress aces it all.

The actress is also a strong advocate of mental health and well being.

The actress, who was on a break from acting due to Myositis, announced last week that she is back to work now and has begun working on a health podcast.