Cucumber, rich in water, has the ability to hydrate your skin through its cooling effect and antioxidants.
Cucumber
Nuts contain omega 3 fatty acids, which are said to instantly treat oily skin.
Nuts
Vitamin C and detoxifying ingredients found in citrus fruits, like lemons and oranges, can help remove excess oil from your skin.
Oranges
Green vegetables, high in fibre, have no oil or fat content. They can help to eliminate oil and clear your skin.
Green vegetables
Eating avocados is a great way to treat oily skin. Additionally, they can also be applied directly to the skin to stop oil secretions.
Avocados
Grapefruit is a very powerful remedy for oily skin. It has vitamin C in it, which aids in your body's detoxification. It contains a lot of water as well.
Grapefruit
Their high fibre content aids in digestion and prevents oil and acne on our skin.
Whole grains
Fish contains omega-3 fatty acids, which helps to reduce inflammation and improve oily skin, preventing acne.
Fish
Dark chocolate not only tastes delicious, but it also helps prevent acne inflammation by controlling the skin's oil production through the use of antioxidants.
Dark chocolate
Bananas contain phosphates, potassium, and Vitamin E, which help to reduce oil on the skin.