Producer: Mehak Pal Editor: Mohit Bisht

South Indian Low-Calorie Oats Idli Recipe

Are you calorie-conscious and craving for South Indian cuisine? Try this tasty low-calorie oats idli recipe at home.

Oats - 2 cup Curd - 1/2 litre Mustard seeds - 1 tbsp Urad dal - 1 tbsp Chana dal - 1 tbsp Oil - 1/2 tsp Green chillies - 2 tsp Carrots - 1 cup Coriander leaves - 1 tbsp Turmeric powder - 1/2 tsp Salt - As per taste Fruit salt - A pinch

Ingredients

White Scribbled Underline

Dry roast the oats on a tawa until it turns slightly brown and then powder the oats in a mixer.

Step 1

Add oil, mustard seeds, urad dal, channa dal, and mustard seeds in a pan. Add the chopped chillies, coriander, and grated carrots. Add the turmeric powder and fry for a minute.

Step 2

Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency. Grease the idli steamer plates with oil and pour the batter into each area of the steamer.

Step 3

Steam the idlis for some time. Once done, remove the idlis and serve with onion chutney.

Step 4

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