Why you should avoid eating too much spicy food

Moneycontrol News October 13, 2023

Increased risk of heartburn

Eating high quantities of spicy food can lead to heartburn or other reflex diseases.

Digestive discomfort

Consuming spicy food regularly can lead to digestive issues and can cause vomitting and abdominal pain.

Rise in stress levels

Spicy food which contain large amounts of chili can lead to endorphins release, which can increase stress levels.

Cause blisters and rashes

Eating too much spicy food can cause blisters to the skin and also lead to mouth sores.

Increased sweating

Consumption of spicy food in large quantities can cause increased sweetness' inside the body.

Burning sensation in mouth

Eating too much spicy food can lead to burning sensation in the mouth and lead to an allergic reaction.

Increased chances of stomach ulcers

Consuming spicy food can increase of chances of contracting stomach ulcers.