Stop doing these 8 things to avoid wrinkles

Wrinkles are mostly caused by the sun. Experts advise wearing sunscreen and clothing that covers the skin, such as long sleeves or a hat.

Smoking lowers blood flow to the skin, leading to ageing.

Squinting, furrowing your brows, and frowning all contribute to the growth of wrinkles.

Stress also leads to wrinkles.

Dry skin is the most prone to wrinkles. If you have it, moisturise at least twice a day.

Lack of sleep affects the skin's capacity to retain moisture as well as its pH levels, speeding up the formation of wrinkles.

Excessive use of cosmetics also harms your skin.

According to experts, nutritional deficiencies cause breakouts, rashes, dry skin, and wrinkles to appear before their time.

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