गर्मियों में शरीर को ठंडा कर देगा सौंफ का शरबत

गर्मियों में डिहाइड्रेशन, हीट स्ट्रोक, डायरिया, टाइफाइड जैसी समस्याएं आम हैं.

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इनका शरीर पर बहुत गंभीर और लंबे समय तक असर होता है.

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इससे बचने के लिए आप ऐसे ड्रिंक्स को पीएं जो शरीर को ठंडा रखे.

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नींबू पानी, शिकंजी, शरबत, सत्तू, गन्ने का रस गर्मी के लिए खास ड्रिंक हैं.

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इससे शरीर को दोगुना फायदा मिलता है.

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गर्मियों के लिए सबसे अच्छा ड्रिंक सौंफ का शरबत भी है.

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एक गिलास में पानी में सौंफ का चूरन मिला लें.

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ऊपर से नींबू का रस डालें.

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आपका सौंफ का शरबत तैयार है. इसे आप सर्व कर सकते हैं.

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क्लिक

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