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Published Apr 19, 2024

Summer Delight: 10 ways to savour Mangoes in your diet

By Vivek Dubey

Discover the versatility of mangoes this summer with 10 delicious and nutritious recipes.

Refreshing Salad

Combine diced raw mangoes with cucumber, red onion, cherry tomatoes and fresh herbs for a refreshing salad.

Tropical Smoothie

Blend raw mango chunks with yoghurt, banana and coconut water for a creamy, tropical smoothie.

Tangy Chutney

Cook raw mangoes with spices like ginger, garlic, cumin and chilli powder to create a tangy chutney.

Curry Twist

Add a tangy twist to your favourite curry recipe by simmering chunks of raw mangoes with coconut milk and spices.

Creamy Ice Cream

Blend raw mangoes with condensed milk, cream, and a pinch of salt to make a creamy, indulgent mango ice cream.

Traditional Pickle

Marinate raw mango slices in a mixture of salt, spices and mustard oil to prepare a traditional Indian mango pickle.

Quenching Panna

Make Aam Panna, a refreshing Indian drink from raw mangoes, mint and spices, perfect for hot summer days.

Smooth Lassi

Blend raw mangoes with yoghurt and a hint of sugar to make a smooth and refreshing Mango Lassi.

Tangy Dal

Cook raw mangoes with lentils and spices to prepare a tangy and nutritious Mango Dal.

Indulgent Ice Cream

Create a second version of mango ice cream by experimenting with different proportions of mangoes, condensed milk, and cream.