ਪੇਟ ਦੀ ਜਲਣ ਤੋਂ ਛੁਟਕਾਰਾ ਦਿਵਾਉਣਗੀਆਂ ਇਹ 8 ਚੀਜ਼ਾਂ!

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ਕਈ ਵਾਰ ਬਹੁਤ ਜ਼ਿਆਦਾ ਤਲਿਆ ਹੋਇਆ ਭੋਜਨ ਖਾਣ ਨਾਲ ਪੇਟ ਵਿੱਚ ਜਲਨ ਹੋਣ ਲੱਗਦੀ ਹੈ।

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ਅਜਿਹੇ 'ਚ ਪੇਟ ਦੀ ਜਲਣ ਤੋਂ ਛੁਟਕਾਰਾ ਪਾਉਣ ਲਈ ਖਾਓ ਇਹ ਚੀਜ਼ਾਂ

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ਤੁਲਸੀ ਦੇ ਪੱਤੇ ਚਬਾਓ

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ਦਹੀਂ ਖਾਓ

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ਪਾਣੀ ਵਿੱਚ ਸੇਬ ਦਾ ਸਿਰਕਾ ਮਿਲਾ ਕੇ ਪੀਓ

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ਕੇਲਾ ਖਾਓ

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ਸੌਂਫ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਵੀ ਰਾਹਤ ਮਿਲੇਗੀ

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ਐਲੋਵੇਰਾ ਦਾ ਜੂਸ ਪੀਓ

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ਦੁੱਧ ਪੀਓ

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ਗੁੜ ਖਾਓ

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