चाय पीकर भी

वजन घटाने के कई तरीकों में मुलेठी वाली चाय भी कारगर

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मुलेठी में औषधीय गुण के भी फायदे मिलते हैं

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मुलेठी में एंटी-बैक्टीरियल और एंटी-वायरल गुण

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मुलेठी की चाय पीने से इम्यूनिटी बढ़ती है

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मुलेठी से बीमारियों से लड़ने की शक्ति मिलती है

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मुलेठी चाय बनाने का तरीक मुलेठी की जड़, पानी, शहद या नींबू पास में रखें

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पहले मुलेठी की जड़ को साफ कर छोटा टुकड़ें में कांटें

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उबलते पानी में मुलेठी डालकर 10-15 मिनट तक छोड़ें

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फिर गैस बंदकर थोड़ी देर ठंडा होने के लिए छोड़ दें

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इसके बाद शहद और नींबू डालकर पिएं

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ऐसी और वेबस्टोरी के लिए क्लिक करें

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