खून को पतला करते हैं ये 5 फूड

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खून का ज्यादा पतला या गाढ़ा होना खतरनाक है.

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खून के गाढ़े होने से शरीर में खून के थक्के जमने लगते है.

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इन थक्कों से शरीर को बहुत नुकसान होता है.

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इससे फेफड़ों व हार्ट में ब्लड सर्कुलेशन की परेशानी हो सकती है.

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इन फूड्स के सेवन से खून पतला हो सकता है.

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अदरक का सेवन करें.

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लहसुन खाना भी लाभदायक है.

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अंगूर खाने से खून पतला करने में मदद मिलेगी.

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लाल मिर्च खाने से खून पतला होगा.

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हल्दी भी एक नेचुरल ब्लड थिनर है.

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