Signs Of Loneliness: تنہائی کی 7 علامات

تنہائی کی 7 علامات

سماجی میل جول میں نمایاں کمی اور تنہائی کی طرف جھکاؤ۔

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اداسی یا خالی پن کے احساسات، اکثر کسی واضح وجہ کے بغیر۔

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بے ترتیب نیند بشمول سونے میں دشواری یا زیادہ سونا۔

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خوشگوار یا پرکشش ہونے والی سرگرمیوں میں کم دلچسپی۔

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مسلسل تھکاوٹ اور روزمرہ کی سرگرمیوں میں مشغول ہونے کے لئے حوصلہ افزائی کی کمی۔

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حقیقی دنیا کے سماجی تعامل کے متبادل کے طور پر سوشل میڈیا کا ضرورت سے زیادہ استعمال۔

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سر درد یا پیٹ میں درد جیسی غیر واضح جسمانی علامات کا سامنا کرنا۔

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مزید اسٹوریز کے لیے لنک پر کلک کریے

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