skin care: مردوں کے لیے جلد کی دیکھ بھال کے 7 بہترین نکات

مردوں کے لیے جلد کی دیکھ بھال کے 7 بہترین نکات

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چہرے پر قدرتی نمی اتارے بغیر گندگی اور تیل کو دور کرنے کے لیے کلینزر استعمال کریں

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جلد کو کومل رکھنے اور خشکی اور جلن کو روکنے کے لیے ہائیڈریٹنگ موئسچرائزر کا استعمال کریں۔

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یو وی شعاعوں سے بچانے کے لیے روزانہ سن اسکرین کریم لگائیں اور قبل از وقت بڑھاپے اور جلد کو پہنچنے والے نقصان کو روکیں۔

[{"selector":"#anim-4c948af0-b571-43ac-b7c6-036843975b4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b5a43af8-d0d1-47cc-a1f5-881dde7808dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c7310d7-1765-4f7a-aa89-e50c4f8eab66","keyframes":{"transform":["translate3d(99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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جلد کے مردہ خلیوں کو ختم کرنے اور ہموار جلد کے لیے چھیدوں کو بند کرنے کے لیے ہلکا ایکسفولییٹر لگائیں۔

[{"selector":"#anim-6568e910-b479-4f72-8e2f-1045246978dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.3227667010146944%, -14.55441168307701%) scale(1.381679389312977)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48629648-0bec-44be-a216-b20590f85d8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a35c40c-309d-46ee-82e7-4090e0312f08","keyframes":{"transform":["translate3d(99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

مجموعی صحت کے لیے کافی پانی پئیں،یہ جلد کی ہائیڈریشن اور چمکدار رنگت کوبھی سہارا دیتا ہے

[{"selector":"#anim-73c5b68a-34e2-4261-abd9-c0ee114fa65a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5a3345b-c73a-4125-9f33-2fa1e2aad1ba","keyframes":{"transform":["translate3d(99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

اینٹی آکسیڈنٹس سے بھرپور متوازن غذا کا کھائیں، یہ جلد کی صحت اور لچک کو فروغ دیتا ہے۔

[{"selector":"#anim-ced54616-0b88-4ce7-b431-00344bf5e913 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83217b6c-7861-46a1-8438-2d5994f8c871","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66d43ea1-4dff-4104-b92a-45013da25992","keyframes":{"transform":["translate3d(99.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ہموار، جلن سے پاک شیو کے لیے تیز استرا، معیاری شیونگ کریم، اور پوسٹ شیو موئسچرائزر استعمال کریں۔

[{"selector":"#anim-844413a2-ec48-47dd-9336-43d949ba7bad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.626948125874769%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a4a7190-d0e4-4d8e-b9c5-bfa706a81024","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f53f79-4e26-48e4-ba65-7048983a95b4","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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