వీళ్లు పిస్తా పప్పు తినకూడదు!

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సంపూర్ణ ఆరోగ్యం కోసం అన్ని రకాల పోషకాలు లభించే ఆహారాలు తినాలి.

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వివిధ రకాల డ్రై ఫ్రూట్స్‌లో ఇలాంటి మైక్రో న్యూట్రియంట్స్ ఉంటాయి.

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వీటిలో పిస్తా పప్పులు (Pistachios) ఒకటి.

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పిస్తా పప్పులో పోషకాలు పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-649d1d2c-d123-414d-ad1a-d9903a936ef6","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-062aa1d4-8b33-4b96-8257-9082db4c17eb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-42107533-0daf-4e99-a2be-c8b9ab35678a","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-7f3acabb-1e03-498d-8017-78e174b76550","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఎన్నో ప్రయోజనాలు ఉన్నప్పటికీ కొందరు పిస్తా పప్పు తినకూడదని వైద్యులు చెబుతున్నారు.

[{"selector":"#anim-2204328e-f8f1-4753-940a-725c7774cdd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3afe9416-aa6b-4c11-8366-6c8ddd4e8828","keyframes":{"transform":["translate3d(0px, -99.23835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d6c80e1-5fbd-45dd-929c-deba7ecc9881","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a371299-11b4-4397-a712-98256ea30bcd","keyframes":{"transform":["translate3d(0px, 143.92363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

బరువు తగ్గాలనుకునేవారు.. బరువు తగ్గాలనుకునే వారు పిస్తా పప్పులు తినకూడదు. ఎందుకంటే వీటిలో కేలరీలు ఎక్కువగా ఉంటాయి.

[{"selector":"#anim-cb59627b-efe6-441f-b0a2-2049eb4e8b9a","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db8b219c-369c-477e-bbf0-2151d8aef6be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eee48dc-a0cd-49ae-97c0-14c35e24638b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ed61227b-8a40-4f7a-8c2c-ce375f85a58d","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca30fc3a-cc64-4532-bd4b-6f0ec4a5df7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e6f242f-81ec-400c-8a9b-ec73640dd8a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

జీర్ణ సమస్యలు.. అయితే జీర్ణ సమస్యలతో బాధపడేవారు పిస్తా పప్పులు తినకూడదు. ఇవి శరీరంలో వేడిని ఉత్పత్తి చేస్తాయి.

[{"selector":"#anim-e4eb233f-1ef3-4d62-b3f5-7db5c3ffd14c","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3346ef7d-3281-4422-abc2-cc9c42105292","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-c9358a40-2ea4-4390-9301-1bd472604753","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ff6ea1-3adc-438f-9c55-959b24f30d9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab3e2e57-64b2-4d98-8af3-8d1186489715","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అలర్జీ రోగులు.. ఇలాంటి వారు పిస్తా పప్పు కూడా తినకూడదు. ఇవి శరీరానికి వేడిని కలిగిస్తూ దురద వంటి చర్మ సమస్యలకు కారణం అవుతాయి.

[{"selector":"#anim-a5a7f9bf-db84-4eb5-a405-4b2b6b4ab572","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e6abb641-24fa-4d2a-a193-0550bb127b67","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-739a51b8-653e-4bdf-8c4c-67ce275941eb","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-da774758-7166-4df5-98b8-02f0957db0bb","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

కిడ్నీ పేషెంట్లు.. కిడ్నీ సమస్యలు ఉన్నవారు కూడా పిస్తా పప్పులు తినకూడదు.

[{"selector":"#anim-9bcfec4f-7c6d-451a-a36b-a7b51a1816b4","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7efaff80-b000-49ce-ac34-97acd1c5b5ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-237084ae-8c96-4006-9330-9ed8d8b44e44","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-22673059-132f-4fba-bbfc-fac3e90744b5","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b139bbbe-409a-4db1-8612-7ca1db03f9b8","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

చిన్న పిల్లలు.. కొందరు చిన్నారులు ఈ పప్పులను సరిగా నమలరు. దీంతో మింగేటప్పుడు పిస్తా గొంతులో ఇరుక్కుపోయే ప్రమాదం ఉంటుంది.

[{"selector":"#anim-95d0312f-9a60-4293-b29d-1bd8212cff5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4dd13b21-a897-430d-ab23-ad9a395dcddf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c383127-90ae-43c2-b551-8faa3210e7dd","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-dc5f9dd1-f5c8-458b-983f-6f2b7d512c57","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

వ్యాధులకు మందులు వాడేవారు.. ఏదైనా వ్యాధికి రెగ్యులర్‌గా మందులు వాడే రోగులు పిస్తా పప్పు తినకపోవడం మంచిది.

[{"selector":"#anim-3f5b9ad5-b2dd-43d5-9879-525d6c32ed97","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-864b3b1d-5d06-4ca6-a2f9-8873375a9371","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f28af9-76a2-42bf-9847-430abaa364ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ccc42a29-b2c2-452f-a79f-bc0b81aa2602","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-07e6b0ca-037f-4667-b97c-46566bcaddff","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

గమనిక.. ఇది సోషల్ సమాచారం మాత్రమే. వ్యక్తుల ఆరోగ్యాన్ని బట్టి ఫలితాలుంటాయి.

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