This Tea Is Considered To Be Good For Diabetes

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Apples are considered very beneficial for overall health.

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Blood sugar levels are always in control if you consume apples regularly.

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Apple tea is rich in vitamins and antioxidants. Magnesium, potassium, vitamin C and sodium are found in large proportions in apples.

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Apple tea helps a lot in reducing weight. If you want, you can drink it even post your workout session.

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Drinking apple tea also strengthens immunity.

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Apple contains a good amount of flavonoids, which helps in keeping the eyes healthy.

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You can control sweet cravings by drinking apple tea. The glycemic index of apple peels is very low.

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Drinking apple tea improves bone health. Apple is rich in magnesium, potassium and sodium.

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While making apple tea, you can add cinnamon, apple peel and lemon.

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Put water in a pan and heat all three. After this, filter and drink the tea.

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