Monsoon में हेल्दी रहने के टिप्स

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इम्यूनिटी बढ़ाने के लिए लें Vitamin C

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सिर्फ बॉयल्ड या प्यूरिफाइड पानी पिएं

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ज्यादा से ज्यादा प्रोबायोटिक्स लें

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जंक फूड खाने से बचें

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Disinfectant से नहाएं

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फल या सब्जियां अच्छे से धोकर खाएं

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कसरत करना ना भूलें

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खाना खाने से पहले अपने हाथ धोएं

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ऐसी और वेबस्टोरी के लिए क्लिक करें

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