Too Hot to Handle? Foods that can make a curry less spicy
Add curd or yoghurt to your curry to dilute the level of spice. Dairy products cool the mouth and counteract the heat from the spices. They also add a creamy texture and tangy flavour to the curry.
Yoghurt
Coconut milk has a rich, slightly sweet flavour that balances spiciness. It also gives the curry a smooth, velvety texture.
Coconut milk
These nuts can add a nutty and mild flavour to the dish, balancing out the spices. They also improve the texture of the curry, making it more enjoyable.
Cashews or almonds
Spinach gives a fresh and earthy flavour to the curry, contrasting with its spiciness. It also adds some nutrition and fibre to the dish.
Spinach
This is a simple and effective method. Sugar can cut through the spiciness and provide a hint of sweetness to the dish.
Sugar
Not only do tomatoes help balance the spiciness of curry, but they also make your curry sweet-tangy.
Tomatoes
Add lemon juice to your extra-spicy curry. It is known to reduce the chilli while adding an aromatic twist.
Lime juice
Sautéed or caramelised onions can add a natural sweetness to the food. It also improves the overall taste and flavour of the dish.
Onion
They can absorb and counteract the strong flavours of spices. They add a hearty and starchy element to the dish, helping to balance the flavours.