Too young to turn grey? 8 reasons behind your salt-and-pepper hair

Genetics Your genetic makeup plays a big role. If you notice grey hair at an early age, it could be because your parents or grandparents also started greying early

Stress Excessive stress leads to the accumulation of hydrogen peroxide at the base of hair follicles. This depletes the melanocytes and turns hair grey. 

Thyroid disorder Hormonal changes caused by a thyroid problem may also be responsible for premature white hair.  An overactive or underactive thyroid can cause your body to produce less melanin.

Vitamin B-12 deficiency Grey hair at an early age can also indicate a vitamin B-12 deficiency. This vitamin plays an important role in your body. It gives you energy, plus it contributes to healthy hair growth and hair colour.

Smoking Smoking constricts blood vessels, which can reduce blood flow to hair follicles and cause hair loss.

Autoimmune disorders Autoimmune disorders mistakenly cause the immune system to attack the healthy hair cells in the body. Conditions like vitiligo and alopecia areata can result in the loss of pigmentation in the hair. 

Chemical treatments Using colours such as hair dyes, bleach, and even chemical hair treatments can damage the hair follicles, accelerating the greying process. To prevent your white-grey risk, opting for natural hair products is best.

Environmental factors Environmental stressors can also cause premature greying. Exposure to chemicals, pollutants, and toxins can inhibit melanin production, affecting the hair’s health and causing white hair.

Say bye bye to body hair with these 8 natural ways