Producer: Mehak Pal Editor: Mohit Bisht
This is a healthy alternative to sugary cereals, packed with whole grains, nuts, and seeds. The natural sweetness of dried fruits reduces the need for added sugars and provides sustained energy.
Grape nuts are packed with fibre, protein, and whole grains. You can enjoy them with milk or a non-dairy alternative, add them to yoghurt for extra crunch.
Millet flakes contain fibre, vitamins, and minerals. They support digestion, heart health, and sustained energy.
Millet flakes contain fibre, vitamins, and minerals. They support digestion, heart health, and sustained energy.
DIY muesli is a wholesome, nutritious alternative to sugary cereals. It is rich in fibre, healthy fats, and natural sweetness, it supports digestion and sustained energy levels.