Seasonal cough and cold in children are usually mild, but certain symptoms can indicate a more serious condition. In mild cases, you can can opt for these natural and safe home remedies for relief
How it works: Honey soothes the throat and helps reduce coughing Method: Mix 1 teaspoon of honey in warm water or herbal tea. Give it to the child before bedtime for relief
How it works: Ginger has anti-inflammatory properties, while tulsi helps fight infection. Method: Boil water with crushed ginger and tulsi leaves. Let it cool slightly, then give small sips to the child
How it works: Turmeric is a natural antiseptic with healing properties Method: Warm a cup of milk and add a pinch of turmeric powder. Serve before bedtime to ease congestion and cough
How it works: Steam helps open nasal passages and relieve congestion Method: Add a few drops of eucalyptus oil or tulsi to hot water. Let your child inhale the steam for 5-10 minutes
How it works: Ajwain has anti-viral and anti-bacterial properties Method: Roast some ajwain, wrap it in a cloth, and place it gently on the child’s chest and back for relief from congestion
How it works: Warm liquids can help loosen mucus and soothe a sore throat. Method: Serve homemade chicken soup or a mild vegetable broth with garlic and ginger for added benefits
How it works: Saline drops help clear out the nasal passage Method: Use sterile saline drops in the child’s nostrils to relieve a blocked nose and reduce discomfort
How it works: Mustard oil with garlic and ajwain helps clear congestion Method: Warm mustard oil with garlic cloves and ajwain, strain it, and massage the child’s chest and back before bedtime