روزانہ صبح تلسی کے پتے چبانے کے فائدے

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تلسی میں کئی قسم کے دوائی عناصر پائے جاتے ہیں۔

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اس کے پتوں میں وٹامن سی، کیلشیم، زنک اور آئرن ہوتا ہے۔

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جو آپ کی مجموعی صحت کو بہتر بناتا ہے۔

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اس کے پتے مدافعتی نظام کو مضبوط بناتے ہیں۔

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تلسی کا استعمال ذہنی تناؤ کو کم کرتا ہے۔

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تلسی کا استعمال سانس کی صحت کے لیے مفید ہے۔

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تلسی کا استعمال ہاضمے میں مدد دیتا ہے۔

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تلسی جلد اور بالوں کے لیے فائدہ مند ہے۔

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اس کا استعمال بلڈ شوگر لیول کو کنٹرول میں رکھتا ہے۔

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.

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