हल्दी एक

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हल्दी के गुण ‘हरि अनंत, हरि कथा अनंता’ की तरह हैं

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मसाला टेक्नोलॉजी में अंतरराष्ट्रीय पहचान बनाने जीवन सिंह प्रुथी ने इसकी जानकारी दी है

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प्रुथी ने पुस्तक ‘Spices And Condiments’ में इसका जिक्र किया है

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उनका कहना है कि हल्दी में कैल्शियम, फास्फोरस, लौह, सोडियम, पोटिशियम होता है

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कई ऐसे विटामिन्स और खनिज पाए जाते हैं. जो दूसरे मसालों में नहीं है

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भोजन का स्वाद व विशेष गंध देने के लिए इसका उपयोग होता है

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इसके अलावा दवाइयों व मिठाइयों में तो इसका इस्तेमाल होता है

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डायटिशियन अनीता लांबा इसे एक विशेष उपहार मानती है

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शरीर में जितने भी ‘अवरोध’ हैं, उनसे लड़ने और उनको ‘शांत’ करने में यह कारगर है

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ऐसी और वेबस्टोरी के लिए क्लिक करें

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