Want abs at home?
Here are 10 exercises you should add to your daily routine
Crunches
Perform crunches to target your upper abs, ensuring a controlled and steady movement.
Plank
Hold the plank position to engage your entire core, improving stability and endurance.
Bicycle Crunches
Bicycle crunches work your obliques and lower abs, providing a comprehensive abdominal workout.
Leg Raises
Leg raises focus on the lower abs, helping to build strength and definition.
Russian Twists
Russian twists enhance oblique muscles, promoting a well-rounded abdominal structure.
Mountain Climbers
Mountain climbers offer a dynamic way to engage your core and increase cardiovascular fitness.
Flutter Kicks
Flutter kicks target the lower abs and help improve core endurance and strength.
V-Ups
V-Ups combine upper and lower abs engagement, delivering an intense and effective core workout.
Toe Touches
Toe touches target your upper abs, providing an effective way to improve core strength and flexibility.
Side Planks
Side planks strengthen your obliques and improve overall core stability, aiding in better posture and balance.
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