Warning Signs of Vitamin D Deficiency
Are you feeling tired all the time? You must see a doctor.
Fatigue
Pain in muscles is not a good sign. Please don't take it lightly.
Muscle Pain
It can lead to hair thinning, breakage and delayed growth.
Hair Loss
Feeling low? It might be more than just a mood swing.
Depression
A 7-8 hours of good night sleep is crucial for a productive day at work.
Lack of Sleep
Your immunity system can turn upside down due to Vitamin D deficiency.
Immunity
If you aren't keeping hungry, please seek help. It just can't be bloating.
Loss of Appetite
Difficulty concentrating and cognitive issues may be linked to low vitamin D levels.
Impaired Cognitive Function
If your skin appears unusually pale, it could be a warning sign.
Pale Skin
Suffering from bone and back pain? You need help.
Bone Pain
Next:
7 Simple Habits to Boost Your Stamina