Moneycontrol News | January 4, 2023 | Images: Canva

Health benefits of drinking ABC juice

This vibrant blend - comprising apple, beetroot and carrot - isn't just a delightful burst of flavour, but also a nutrient-packed potion with a myriad of advantages for your well-being

Apple: Packed with antioxidants, vitamins (A, C, and E), and dietary fibre, apples aid digestion, promote heart health, and bolster the immune system

Beetroot: Loaded with vitamins (folate and vitamin C), minerals (potassium  and iron), and nitrates, beetroot aids in blood pressure regulation, boosts stamina, and supports liver health

Carrot: Renowned for its high  beta-carotene content, carrots are excellent for vision and skin health.  They also provide a dose of vitamins  (K, C, and B6) and potassium

Enhanced immunity: The combination of vitamins and antioxidants from apples, beetroots, and carrots fortifies the immune system, helping the body fend off infections and illnesses

Benefits of ABC juice

Improved digestion: The fibre content in apples and carrots, along with the detoxifying properties of beetroot, aids digestion and promotes a healthy gut, reducing the risk of digestive issues

Benefits of ABC juice

Heart health: The nitrates in beetroot can help lower blood pressure and improve overall heart health. Coupled with the cardiovascular benefits of apples, ABC juice becomes a heart-friendly elixir

Benefits of ABC juice

Detoxification: Beetroot is renowned for its detoxifying properties, aiding the liver in eliminating toxins from the body. When combined with the cleansing effect of carrots, ABC juice becomes a detox drink

Benefits of ABC juice

Skin and vision: Carrots are rich in  beta-carotene, essential for healthy skin and vision. Regular consumption of ABC juice can contribute to radiant skin and improved eyesight

Benefits of ABC juice