کیلے کھانے کے 8 لاجواب فوائد

[{"selector":"#anim-96062c6c-b16d-43d3-b4fd-88785e8a641c","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12798775-0c41-4f28-b761-13ee88c879ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5045053-8d29-4fce-b5e9-e5ee313a2907","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ہاضمہ بہتر کرتا ہے۔

[{"selector":"#anim-e9db9d19-4606-4473-b745-88130692ec91","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-389fc6ce-34cb-4014-9164-19a485c3627c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75086905-e202-407a-a07b-8d845169c016","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3e02a558-2bcb-42f1-843c-03610d406fd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

دل کی صحت کو بہتر بناتا ہے۔

[{"selector":"#anim-ae8fb20f-7049-419f-8169-9b4f6ab46272","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea2e2d13-b311-424a-bfdf-eeaf8738c888","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-452cd800-1002-4798-a990-fb38fbf3ffc4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5e6e23af-3740-43c7-9f87-9c48a5e045ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.709459529020496%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

پٹھوں صحت مند ہو جاتے ہیں۔

[{"selector":"#anim-8b411aa1-66e0-435b-9568-d3f19aeaabf1","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45b6e60-c548-47d7-9b31-0ba1870fa3df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ca1eaf-1305-4d17-87ab-79b2d29381de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b0c0592-e750-47e5-85a0-a256334c0b15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.0405405540039716%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

کیلے کھانا ہڈیوں کے لیے اچھا ہے۔

[{"selector":"#anim-e1ddfa24-d8f3-4dd7-9a6f-3c762acf8a0b","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a84624-d696-4f57-8bd2-d87f58afe4cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-debaa88f-5aaf-4741-9c90-12d418a9e3d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-79c40bb0-12d4-4da2-b306-102dce286354 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

یہ انیمیا سے لڑنے میں بھی مدد کرتا ہے۔

[{"selector":"#anim-33d34359-ad6d-4145-8f74-95efd6fd5601","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008abaeb-d683-4a2b-a22b-5b8b3101b307","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d843405b-d1e9-4958-adc8-64a650a12f33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-26583fd7-74a0-49d9-ab3d-7426f103a9cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

کیلے کھانے سے گردے صحت مند رہتے ہیں۔

[{"selector":"#anim-dc0672c8-d1ff-49eb-9ec8-dd906c7f49b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88bff69a-585a-4019-bad1-05eb2c2f0572","keyframes":{"transform":["rotate(-345deg) translate3d(94.01710%, 0px, 0) rotate(345deg)","rotate(-345deg) translate3d(0px, 0px, 0) rotate(345deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-389f4dee-ba72-4596-89e2-22bc6ca934c9","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dcd51d5-0b4e-4daa-8e32-6b9b891c28f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36a020cb-b45a-4707-9eac-e11633816b10","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

آنکھوں کے لیے اچھا ہے۔

[{"selector":"#anim-8cf9b692-58e8-4955-b7dc-6acddb261566","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df07ba8e-f585-4e4e-aa5e-268cccad74a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-addc7a43-8ed6-44ea-a11d-27072b9f9af5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-10d03557-929b-46fa-b24d-4eed587760d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

بہت سی بیماریوں کو دور رکھتا ہے۔

[{"selector":"#anim-550b391c-6ce1-4875-9b41-937eac66d8ba","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62001fb8-25e8-4ca8-b761-a1814036c21e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10dfb5e7-729a-4ca8-811a-efdd2006ac5f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4c9c0970-63b7-4781-b6ea-fc24cd3a3163 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.094007002996285%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

اسی لیے روزانہ کیلے کھانے چاہیے

[{"selector":"#anim-b4e23249-5dec-4561-a8a2-fef8f3055e0c","keyframes":{"transform":["translate3d(-101.24688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a854978f-dc24-4bcf-90f4-7b55d86202d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fb96231-f1e7-42de-93d7-d3cfb83dae37","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6685bfc6-73bd-46f7-8df3-3368be76c449 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

.

[{"selector":"#anim-8bd94354-616a-4237-8b67-2eed176ef0cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.26442312728839%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]