انار کا جوس پینے کے 8 بڑے فائدے

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انار کا جوس پینے صحت کے لیے بہت فائدہ مند ہیں۔

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Rich In Antioxidants

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Skin And Hair

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Free Radicals

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Blood Thinner

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Bones Pain

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Cholesterol

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Bowel Disease

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Reduce Blood Pressure

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۔

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انار کا جوس پینے کے 8 بڑے فائدے

انار کا جوس پینے صحت کے لیے بہت فائدہ مند ہیں۔

Rich In Antioxidants

انار فائدہ مند اینٹی آکسیڈنٹس کا ذریعہ ہے۔ اس میں اینٹی وائرل خصوصیات ہیں۔

Skin And Hair

انار جلد اور بالوں کے لیے اچھا ہے اور قوت مدافعت بڑھانے میں مدد کرتا ہے۔

Free Radicals

انار میں سبز چائے کے مقابلے میں تقریباً 3 گنا زیادہ اینٹی آکسیڈنٹس ہوتے ہیں، جو جسم میں فری ریڈیکلز سے ہونے والے نقصان سے لڑنے میں مدد کرتے ہیں۔

Blood Thinner

انار میں ایک خاصیت ہوتی ہے جو خون کو پتلا کرنے میں مددگار ثابت ہوتی ہے، اس لئے یہ پھل دل کے مریضوں کے لیے تجویز کیا جاتا ہے۔

Bones Pain

انار کارٹلیج کو توڑنے والے خامروں کو بے اثر کرکے کارٹلیج کی حفاظت میں کرنے میں مدد کرتا ہے۔

Cholesterol

انار کولیسٹرول، ٹرائی گلیسرائیڈز اور بلڈ پریشر کی سطح کو کنٹرول کرنے میں مدد کرتا ہے۔

Bowel Disease

انار کا جوس پولی فینول کے مواد کی وجہ سے سوزش والی آنتوں کی بیماری میں مبتلا افراد کی مدد کر سکتا ہے۔

Reduce Blood Pressure

روزانہ انار کا جوس پینے سے سسٹولک بلڈ پریشر کو کم کرنے میں مدد مل سکتی ہے۔

۔