इन उपायों को आजमाएं और हज़ारों फ़ायदे पाएं

[{"selector":"#anim-e5e937e7-b59f-49e5-9b46-ec3ea64fc1cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a82a6d8-769e-47f1-a424-9065d3f78fa8","keyframes":{"transform":["translate3d(0px, 134.26481%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में बहुत से लोगों को ड्राई स्किन की समस्या रहती है

[{"selector":"#anim-dd43e181-17e1-4b6b-b599-64f57d543382","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-431b1fb8-743a-4214-bc21-635b7bcb09fa","keyframes":{"transform":["translate3d(0px, 177.77785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आपने अक्सर बड़े-बुर्जुगों को देखा होगा, सर्दियों में वे सरसों का तेल शरीर पर लगाने के बाद नहाते हैं

[{"selector":"#anim-0769e2f8-2ceb-4fc2-a0b1-f98704d5b7fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1042b873-eff0-4e3b-94ea-eaa55e4a4bbf","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इससे कई तरह के लाभ मिलते हैं. आइए जानते हैं इससे मिलने वाले लाभों के बारे में

[{"selector":"#anim-df125115-343e-404c-aac7-204750349cd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0916cd2-47ed-414b-8b23-c4ffd494d9bf","keyframes":{"transform":["translate3d(0px, 153.98324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में नहाने से पहले शरीर पर सरसों के तेल की मालिश करना बहुत ही फायदेमंद माना जाता है. इससे स्किन मॉइस्चराइज रहती है

[{"selector":"#anim-585c2fcc-ac36-4b74-b865-e3a0598af0b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc1fabed-d610-4dbb-bb24-047dbc503509","keyframes":{"transform":["translate3d(0px, 132.14732%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में गर्म तेल से मालिश करने से Blood Circulation बेहतर होता है

[{"selector":"#anim-7bf5646e-8d71-4b4a-94a5-953e5c235505","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6033c331-aab3-4d3e-93a5-89d4636f1067","keyframes":{"transform":["translate3d(0px, 153.98324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्ट्रेस और तनाव काम करने के लिए नहाने से पहले शरीर पर गरम सरसों का तेल जरूर लगाना चाहिए

[{"selector":"#anim-e17a7bfb-1d75-4e6a-b1f7-8a600bc7f37f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd9625df-b36d-4fe9-9599-90410a9a249e","keyframes":{"transform":["translate3d(0px, 140.29734%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नहाने से पहले चेहरे पर तेल लगाने से एजिंग के लक्षणों को कम किया जा सकता हैं

[{"selector":"#anim-ba161d2a-47d1-4cdd-aa0f-f74cfd4a3c2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e89c6cd-4256-49d9-8b6d-6ecfb852faef","keyframes":{"transform":["translate3d(0px, 153.98324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

चेहरे पर तेल लगाने से झुर्रियां, फाइन लाइंस और पिंपल्स की समस्या आसानी से दूर होती हैं

[{"selector":"#anim-d5ac1086-d5b1-45b1-9a05-a9f39c7d04e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0438c461-a376-4157-abfe-45d05702eb6a","keyframes":{"transform":["translate3d(0px, 153.98324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में Arthritis की समस्या काफी बढ़ जाती है. इस समस्या को कम करने के लिए नहाने से पहले तेल से शरीर की मालिश करें

[{"selector":"#anim-77cdacce-2bb4-4c63-8143-4c8a603ccc37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-456a3e81-4c65-4b7b-98db-43ddf09e08b9","keyframes":{"transform":["translate3d(0px, 132.14732%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन उपायों को आजमा कर आप अपनी सेहत और स्किन दोनों को बेहतर बना सकते हैं

[{"selector":"#anim-c94000de-d804-4195-96d2-5f49791a2f20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223271e5-087f-48b4-8993-ae910babfe83","keyframes":{"transform":["translate3d(0px, 153.98324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]