ادرک کی چائے پینے کے فائدے

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ادرک میں پائے جانے والے خواص بھوک کو کنٹرول کرنے اور چربی کو کم کرنے میں مدد کر سکتے ہیں۔

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پروٹین، کیلشیم، آئرن جیسے تمام غذائی اجزاء ادرک کی چائے میں پائے جاتے ہیں۔

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ادرک کی چائے میں اینٹی بائیوٹک خصوصیات ہوتی ہیں۔جو کھانسی، نزلہ اور گلے کی خراش سے آرام فراہم کرتا ہے۔

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ادرک کی چائے قدرتی اینٹی آکسیڈنٹ کے طور پر کام کرتی ہے۔ جو جسم میں خراب بیکٹیریا کو ختم کرنے میں مدد کرتا ہے۔

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ادرک کی چائے جسم میں سوزش کو کم کرتی ہیں۔

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ادرک کی چائےجسم کے اندر پیدا ہونے والے فری ریڈیکلز سے ہونے والے نقصان سے بچاتی ہیں۔

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ادرک کی چائے میں پائے جانے والے غذائی اجزاء بلڈ پریشر کو کنٹرول کرنے میں مدد دیتے ہیں۔

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ادرک کی چائے خون کی روانی کو بہتر بنانے میں مدد دیتی ہیں۔

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ادرک کی چائے میں اینٹی بیکٹیریل اور اینٹی انفلامیٹری خصوصیات ہوتی ہیں جو درد شقیقہ کے درد کو دور کرتی ہیں۔

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