టాయిలెట్ ఆపుకుంటే ఏమవుతుందో తెలుసా

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చిన్న పిల్లలు ఒక గంట వరకు ఆపుకోగలరు.

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30 సంవత్సరాలు దాటిన వారు మూడు గంటల వరకు ఆపుకోగలరు.

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మూత్రాన్ని ఎక్కువ సేపు ఆపుకోవడం ఆరోగ్యానికి హానికరం.

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టాయిలెట్ ఆపుకోవడం వల్ల మూత్రాశయ కండరాలు బలహీనపడతాయి.

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అంతేకాదు ఎక్కువ సేపు ఇలా ఆపుకుంటూ పోతే.. మూత్రాన్ని ఆపుకునే సామర్థ్యం తగ్గుతుంది.

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మూత్రాన్ని ఆపడం వల్ల కటి నొప్పి వచ్చే అవకాశం ఉంది.

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ఈ సమస్య కటి తిమ్మిరిగా కూడా మరే ప్రమాదం ఉంది.

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దీని కారణంగా యూరినరీ ట్రాక్ట్ ఇన్ఫెక్షన్ కూడా రావొచ్చు

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మూత్రాన్ని ఎక్కువసేపు ఆపడం వల్ల మీ మూత్రాశయం సాగిపోతుంది.

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ఎక్కువ ఆపుకోవడం వల్ల కిడ్నీలో రాళ్లు చేరే ప్రమాదం ఉంది.

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