कम पानी पीने से हो जाएंगी ये बीमारियां

सभी लोगों को रोज पर्याप्त मात्रा में पानी पीना चाहिए.

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शेर काफी सामाजिक होते हैं और झुंड में ही रहते हैं

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डॉ. अमरेंद्र पाठक के मुताबिक रोज 2-3 लीटर पानी पिएं.

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वॉटर इनटेक कम हो तो किडनी स्टोन हो सकता है.

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पानी की कमी होने से शरीर डिहाइड्रेट हो सकता है.

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कम पानी पीने से शरीर की एनर्जी कम हो सकती है.

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कम पानी पिएंगे तो बीपी की समस्या हो सकती है.

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पर्याप्त पानी न पीने से किडनी फंक्शन बिगड़ सकता है.

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कम पानी पीने से आपको वीकनेस फील हो सकती है.

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क्लिक

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