लंबे नाखून के लिए अपनाएं ये उपाय

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नाखूनों को मजबूत बनाने के लिए विटामिन्स से भरपूर भोजन खाएं.

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नाखूनों को चबाना या काटना बंद करें.

[{"selector":"#anim-64cb1e45-0eff-46b6-b376-c215dff84e44","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-845c2d5c-2fd9-4197-bec9-c2ea9820b8a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb1f2dfd-34ec-4fea-b677-debeeeac71dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8b2e5245-a7f4-4f5f-94f0-c93b6683549e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08043a2d-4f90-432d-9df1-f2f37c25bea2","keyframes":{"transform":["translate3d(0px, 179.53930%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रोज रात को सोने से पहले नाखूनों पर नारियल तेल या जैतून का तेल लगाएं.

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बायोटिन युक्त नाखून मजबूत बनाने वाले सीरम या क्रीम का उपयोग करें.

[{"selector":"#anim-a8e5beb8-83d4-4ff6-a04c-f93b4305d287","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98fd20ea-2eca-4b4b-ad54-0bb5aa9583dc","keyframes":{"transform":["translate3d(0px, -112.0722%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87a3cd86-d540-4a39-9743-9c3d82abbb91","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00e2e326-e693-4bcc-b04b-2815292dbe3b","keyframes":{"transform":["translate3d(0px, 146.46466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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नाखूनों को नियमित रूप से साफ करें और गंदगी से बचाएं.

[{"selector":"#anim-35849a62-9c5b-45db-973b-066eba2e9755","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b430c83-bc36-42b7-a087-e567cff06810","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da45e49f-7527-4c6b-8201-066b69704658","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b589c0f7-91b8-4f2a-9395-86faf7eb4796","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नेल पॉलिश रिमूवर और डिटर्जेंट जैसे रसायनों से नाखूनों को बचाएं.

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हाथ धोने के बाद हमेशा मॉइस्चराइज़र लगाएं.

[{"selector":"#anim-1e3ac813-ef67-4dd6-89a5-ed6606d73462","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-acb6adc3-a39f-40ae-8d2f-14b7a15c81e6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fca92b53-010b-4d09-a38b-349f69b9e42e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-464af97c-8aab-4e21-b24f-31cddbd2bd60","keyframes":{"transform":["translate3d(0px, 170.64470%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नाखूनों को नियमित रूप से ट्रिम करें और उन्हें एक समान आकार में रखें.

[{"selector":"#anim-570dfff1-7ae1-4c69-868c-bbca8cc2019b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3a352de-4055-4e1d-903c-0b6f2736124a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3a37bf2-1760-4549-a646-5ddfbb866510","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536a4fce-f0c9-4799-a7b8-8728f64fba9f","keyframes":{"transform":["translate3d(0px, 146.46466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नींबू के रस से नाखूनों को रगड़ने से वे चमकदार बनते हैं.

[{"selector":"#anim-6daabbbd-2ab6-47c2-bf33-e0eea0789b09","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-454f17d9-3b4f-4ab1-9ae5-3c0ac1051df9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c053b0d-36bb-49a8-9311-a4ec65045496","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-665e2a1b-0a07-4bc1-9ebf-244a964d31b4","keyframes":{"transform":["translate3d(0px, 181.97829%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लंबे नाखून के लिए अपनाएं ये उपाय

नाखूनों को मजबूत बनाने के लिए विटामिन्स से भरपूर भोजन खाएं.

नाखूनों को चबाना या काटना बंद करें.

रोज रात को सोने से पहले नाखूनों पर नारियल तेल या जैतून का तेल लगाएं.

बायोटिन युक्त नाखून मजबूत बनाने वाले सीरम या क्रीम का उपयोग करें.

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नाखूनों को नियमित रूप से साफ करें और गंदगी से बचाएं.

नेल पॉलिश रिमूवर और डिटर्जेंट जैसे रसायनों से नाखूनों को बचाएं.

हाथ धोने के बाद हमेशा मॉइस्चराइज़र लगाएं.

नाखूनों को नियमित रूप से ट्रिम करें और उन्हें एक समान आकार में रखें.

नींबू के रस से नाखूनों को रगड़ने से वे चमकदार बनते हैं.