Poha, the cherished Indian breakfast delicacy, has won the hearts and palates of many with its comforting flavours and uncomplicated nature.
Whether relished alongside a steaming cup of tea or savoured as a wholesome meal, poha embodies the essence of a truly satisfying culinary experience.
Here are a few reasons why it makes a perfect dish for breakfast.
Poha, also known as flattened rice, is a rich source of healthy carbohydrates, providing a steady release of energy due to its 70% carbohydrate content.
It also contains a high amount of iron, making it beneficial for individuals with anaemia or low iron levels.