Moneycontrol News | July 19, 2024
During monsoon, ailments like indigestion, diarrhea, or even food poisoning become common issues exacerbated by improper handling or storage of vegetables during this wet season
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During the monsoon, vegetables are susceptible to contamination and infestation by bacteria, molds, and worms due to increased moisture and humidity. This can lead to various health problems
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Leafy greens: Leafy greens can harbour bacteria like E. coli and parasites such as Giardia and Cryptosporidium, if not washed thoroughly. They may also attract insects and worms due to damp conditions
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Cabbage: Cabbage traps moisture, creating an ideal environment for bacteria like E. coli to thrive. Improperly stored cabbage can lead to contamination and foodborne illness during the monsoon season
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Cauliflower: It absorbs moisture quickly, which can lead to mold growth if not stored in a dry environment. It is also susceptible to infestation by insects and worms, posing health risks
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Bell peppers: They have a high water content and thin skin, making them prone to mold and fungal growth. This leads to spoilage and health hazards. Choose firm, dry peppers free from spots or mold
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Tomatoes: They are susceptible to fungal infections such as mold and mildew. Consuming contaminated tomatoes can cause digestive issues and food poisoning. Store tomatoes in a cool, dry place and inspect for signs of mold or soft spots
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Cucumbers: These absorb water easily and can become contaminated with bacteria or fungi if not stored properly. They are also vulnerable to mold growth. Store cucumbers in a dry place, wash thoroughly before eating, and consume promptly
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Green beans: They are prone to developing mold and mildew quickly in damp weather conditions. They may also harbour pests and insects. Choose beans that are dry, firm, and free from discolouration or mold
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