What to eat | what to ditch
Moneycontrol News | October 11, 2023 | Images: Canva
Eat this: Berries
Eat this: Avocados
Eat this: Leafy greens
Eat this: Nuts & Seeds
Eat this: Lean proteins
Ditch This: Sugary beverages
Ditch This: Processed snacks
Ditch This: Sugary condiments
Ditch This: White bread/pastries
Ditch This: Dried fruits