What to eat in breakfast? Try these healthy Indian food ideas

10 healthy Indian breakfast ideas to eat in morning

By Priyanka Roshan, Sept 29, 2023

POHA

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IDLI

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PARATHA WITH CURD

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DOSA

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UPMA

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UTTAPAM

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METHI THEPLA

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MUESLI WITH YOGURT

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RAVA DHOKLA

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BESAN CHILLA

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10 healthy Indian breakfast ideas to eat in morning

POHA

Flattened rice cooked with turmeric, mustard seeds, and vegetables like peas & carrots.

IDLI

Steamed rice cakes served with a side of coconut chutney.

PARATHA WITH CURD

Whole wheat flatbreads stuffed with various fillings like potatoes, spinach, or radishes.

DOSA

Thin, crispy rice crepes made with fermented rice & lentils batter, served with coconut chutney & vegetable sambar.

UPMA

Semolina cooked with mustard seeds, curry leaves, & vegetables.

UTTAPAM

Thick rice & lentil pancakes topped with tomatoes, onions, & green chilies.

METHI THEPLA

Whole wheat flatbreads flavored with fenugreek leaves & spices.

MUESLI WITH YOGURT

A healthy bowl of muesli topped with yogurt, fruits, & nuts.

RAVA DHOKLA

Steamed semolina cakes garnished with mustard seeds & curry leaves.

BESAN CHILLA

Savory chickpea flour pancakes loaded with veggies & spices.