इस उम्र के लोगों को हाई कोलेस्ट्रॉल का ज्यादा खतरा !

हमारे लिवर में कोलेस्ट्रॉल नाम का पदार्थ बनता है.

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इसकी मात्रा शरीर में बढ़ जाए तो नुकसानदायक है.

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हाई कोलेस्ट्रॉल हार्ट अटैक, स्ट्रोक की वजह बनता है.

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और देखें

Gardening Tips: बेहद कम खर्च में उगाएं कांच के जार में ये 7 पौधे, घर की हवा भी होगी शुद्ध, सेहत भी रहेगी दुरुस्त ठंड के मौसम में रामबाण हैं ये 5 सब्जियां, शरीर को देती हैं भरपूर गर्माहट, सर्दी-खांसी से मिलता है छुटकारा, जानें गजब के फायदे सर्दियों में इम्यूनिटी के लिए वरदान है इस खट्टे फल का जूस, लिवर की कर देगा सफाई, गंजेपन से बचाने में भी रामबाण इन आसान स्टेप्स से गमले में उगाएं ऑर्गेनिक पालक, सर्दियों में लें खाने का मजा, मिट्टी में जरूर डालें ये 4 चीजें

यह समस्या महिला व पुरुष दोनों को हो सकती है.

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हालांकि कुछ खास उम्र में इसका खतरा ज्यादा है.

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हेल्थलाइन के अनुसार 45-50 की उम्र में अलर्ट रहें.

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इस दौरान हाई कोलेस्ट्रॉल का ज्यादा खतरा होता है.

[{"selector":"#anim-85fce74f-24fc-4a92-ab6b-3050724b74a8","keyframes":{"transform":["translate3d(-110.91445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b9d0b1-7ec8-47bc-9c05-0e817dc56dcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a90f9643-d849-4ad4-9152-2e90616af340","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c4a42f65-c68c-4ec3-a26a-3ca098f83c52","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3899b5f3-d6ba-466f-80ff-9438db72dddb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

40 की उम्र के बाद समय समय पर चेकअप करवाएं.

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कोलेस्ट्रॉल बढ़ा हुआ निकले तो डॉक्टर से सलाह लें.

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