WHO का अलर्ट!

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1. पाश्ता और ब्रेड

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2. पोटैटो चिप्स

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3. पाम ऑयल

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3. पिज्जा और बर्गर

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3. पिज्जा और बर्गर

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ऐसी और वेबस्टोरी के लिए क्लिक करें

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WHO का अलर्ट!

न खाए ये 4 फूड

1. पाश्ता और ब्रेड

पाश्ता और ब्रेड रिफाइंड कार्बोहाइड्रैट से बनते हैं ये दुनिया की सबसे अनहेल्दी चीज है

2. पोटैटो चिप्स

इसमें बहुत अधिक नमक और अधिक कैलोरी भी होती है

3. पाम ऑयल

पाम ऑयल हार्ट को बहुत अधिक नुकसान पहुंचाता है

3. पिज्जा और बर्गर

पिज्जा और बर्गर अल्ट्रा- प्रोसेस्ड फूड है ये सारी चीजें वजन को तेजी से बढ़ाती है

3. पिज्जा और बर्गर

जिसमें खूब अधिक बटर, चीज, नमक और कई तरह के केमिकल होते हैं

ऐसी और वेबस्टोरी के लिए क्लिक करें

CNBC HINDI