बच्चों को विटामिन D सप्लीमेंट्स देने चाहिए या नहीं? यहां जान लें

विटामिन डी को शरीर के लिए बेहद जरूरी पोषक तत्व माना जा सकता है.

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यह विटामिन शरीर में कैल्शियम अब्जॉर्प्शन को बेहतर बना सकता है.

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हड्डियों को मजबूत करने के लिए विटामिन डी बेहद जरूरी माना जा सकता है.

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इसकी कमी दूर करने के लिए विटामिन डी के सप्लीमेंट दिए जाते हैं.

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वैज्ञानिकों के मुताबिक ये सप्लीमेंट बच्चों की हड्डियों को मजबूत नहीं करते हैं.

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यह खुलासा हार्वर्ड स्कूल ऑफ पब्लिक हेल्थ की एक रिसर्च में हुआ है.

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विटामिन डी सप्लीमेंट्स से बच्चों की हड्डियों में फ्रैक्चर का खतरा कम नहीं होता है.

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ये सप्लीमेंट बच्चों को खिलाने से उन्हें कोई फायदा नहीं होता है.

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शोधकर्ताओं की मानें तो ये सप्लीमेंट वयस्कों पर काफी असरदार होते हैं.

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क्लिक

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